Category Archives: Paleo Diet

Difference between Standard Modern Diet versus Paleo Diet

What is the difference between Standard Modern Diet versus Paleo Diet

“What is the difference between Standard Modern Diet versus Paleo Diet” There is one thing in this world that connects us all and that is none other than food. All of us need to eat so we can thrive as humans. Some eat for survival, while others eat with over abundance. Sadly, not all of us…

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What Does It Mean to Eat a Healthy Balanced Diet? | Lemon Fasting

What It Really Means To Eat a Healthy Balanced Diet

“What It Really Means To Eat a Healthy Balanced Diet” We have always been taught that a well balanced diet includes eating portions of wheat or grain, dairy, fruits and vegetables, meat and fish on a daily basis. And depending on your height and weight, an average adult should at least get 2,000 calories in…

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