Author Archives: Farah B

Facts You Need to Know about Lemon Fasting

5 Facts You Need to Know about Lemon Fasting

“5 Facts You Need to Know about Lemon Fasting” Drinking a warm glass of fresh lemon juice in the morning is one of the best thing you can do for you body. It not only refreshes your taste buds but it can also help jump start your day. Think of fresh lemon juice like the key…

Continue Reading →

Difference between Standard Modern Diet versus Paleo Diet

What is the difference between Standard Modern Diet versus Paleo Diet

“What is the difference between Standard Modern Diet versus Paleo Diet” There is one thing in this world that connects us all and that is none other than food. All of us need to eat so we can thrive as humans. Some eat for survival, while others eat with over abundance. Sadly, not all of us…

Continue Reading →

Detox Master Cleanse Diet

Detoxify your body with the Master Cleanse Diet

“Detoxify your body with the Master Cleanse Diet” We usually associate the word detox as to helping our body prepare itself for a medical procedure or to heal it from injuries. But we don’t usually consider going on a detox to help improve our overall health (unless we are told to do so). Who could…

Continue Reading →

5 Types of Foods that can do more harm than good

5 Types of Foods That Can Do More Harm Than Good

“5 Types Of Foods That Can Do More Harm Than Good” Living in a fast paced world does have its perks. We have the latest computers, gadgets and the fastest internet connections. We can work and travel anywhere in the world without having to leave our home. We also have the technology to produce massive…

Continue Reading →

Lemon Fasting Smoother Skin

3 Ways Lemon Fasting Can Help Give You Smoother Skin

“3 Ways Lemon Fasting Can Help Give You Smoother Skin”   We often forget that the biggest organ in our body is our skin. It is the one part in our body that can tell us if our lifestyle is healthy or not. Taking care of our skin is as important as breathing and it…

Continue Reading →

What Does It Mean to Eat a Healthy Balanced Diet? | Lemon Fasting

What It Really Means To Eat a Healthy Balanced Diet

“What It Really Means To Eat a Healthy Balanced Diet” We have always been taught that a well balanced diet includes eating portions of wheat or grain, dairy, fruits and vegetables, meat and fish on a daily basis. And depending on your height and weight, an average adult should at least get 2,000 calories in…

Continue Reading →

Lemon Fasting: Is it really safe for you?

Lemon Fasting: Is It Really Safe For You?

“Lemon Fasting: Is It Really Safe For You” When was the last time you fasted from eating solid foods? I bet it was for a trip to the doctor to take some blood tests. But think about it. When was the last time you took a good well-planned fast to help cleanse your body inside…

Continue Reading →